Natural Sleep Supplements

The Importance of Sleep

Adults should get between 7 and 9 hours of sleep a day. However, many of us have sleep problems and don’t achieve this. There’s an array of causes for restless nights, from stress, to excess caffeine, and sleep deprivation can lead to a number of health concerns. Sleep supplements encourage your body to relax, helping you get those much needed rest hours. 

Sleep Promoting Magnesium Supplements

Magnesium supplements assist in advancing the body’s natural sleep process. Prompting sleep is one of magnesium’s many benefits. Relaxing muscles and easing tension is how magnesium helps you sleep. 

BetterYou’s pill-free sleep supplements use the sleep aid topical magnesium. In a variety of formulations you can personalize your sleep experience to best suit you. For those who enjoy indulging in a bath before bed, try our magnesium bath flakes. Infused with lavender and chamomile essential oils, these calming sleep supplements help to slow sensory activity and quieten the mind before bedtime. For a skin-loving alternative, opt for a magnesium lotion to fight sleep deprivation.

Sleep Supplements to Aid the Whole Family

Sleep is important not only for adults, but for kids too. Ensuring your little one has a night of quality sleep is vital for them to feel energetic and ready to learn and play the next day! Our children's vitamin and mineral range has a magnesium sleep lotion formulated for little ones. With this pill-free formulation, you’ll enjoy a fuss-free bedtime with sleep supplements! This is suitable for kids aged 1 and up. For those still waiting for their bundle of joy to arrive, our sleep supplements can be used during pregnancy.

Our full range of sleep supplements is suitable for vegetarians and vegans. Never being tested on animals, and palm oil free, you'll adore the peaceful night you get with vegan supplements. Including an oil body spray and bath flakes to help you prepare for a night of quality sleep!

Effective Supplementation with BetterYou

We are an innovative natural health company specializing in supplements. We developed vitamin oral sprays, allowing for easy intake. Our range of Vitamin D supplements, energy supplements, and vitamins are designed to support your busy lifestyle.