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The Best Vitamin D Supplements
See the best supplements to support your vitamin D intake & avoid deficiency. Learn why oral sprays are best for vegans, adults, & kids now
How Long Does It Take to Raise Vitamin D Levels?
Rectifying low levels of vitamin D can take just days with the help of oral spray supplements. See how to avoid deficiency now.
How Much Vitamin D Per Day
Adults & children need 10µg a day to support bone & immune health. Find out why you may not get enough in the UK, & how to test levels now.
Vitamin B12: Normal Levels By Age
Normal vitamin B12 levels by age are dependent on your intake of this vital nutrient each...
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