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Types of Vitamins: Benefits, Deficiencies, & Sources

Each type of vitamin benefits your body and health in a different way. Working...

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7 Ways Vitamin E Benefits Your Health

Vitamin E benefits some of the body’s most fundamental everyday functions, including helping fight...

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Magnesium Chloride: What Is It & How Is It Used?

Magnesium chloride is a common form of magnesium. Used as a supplement, it is...

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Zechstein Magnesium: All You Need to Know

Zechstein magnesium is an ingredient we use in BetterYou magnesium supplements. This is the...

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