About the author
Samantha Taylor has always been a sporty person, she started actively competing in multiple sports from a young age and internationally in Taekwondo from the age of 16.
In 2014, Sam decided to start following a plant-based lifestyle which was soon followed by achieving World and European Taekwondo medals. She then decided to re-focus her efforts to triathlon in 2017 and within three months she qualified to represent the Great Britain age-group team.
Within six months of qualifying, Sam was ranked 29th in the world after competing in the World Sprint Championships. She competed at world level in 2018. Sam loves sharing her story in the hope it inspires other to get active and see what they can achieve.