About the author
Holly Davidson is a lifestyle coach and personal trainer who believes there are no quick fixes. She trains people who need long-lasting but maintainable changes. Author of the book Active and Co-author of the book Nourish: Mind, Body & Soul, Holly is a true lifestyle coach who will help you change your mindset to overcome obstacles whilst helping you get fit and healthy.
Holly’s blogs will focus around her expertise of coaching others into new habits and healthy lifestyles.
To find out more about Holly head to her website >