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The complete guide to supporting restful, natural sleep

Written in partnership with BetterYou and The Sleep Council, this handy digital eBook explains why sleep is so important to good health and gives you a guide to getting a great night's sleep.

Plus, the eBook contains a 20% discount across BetterYou's entire magnesium range!

Support natural, restful sleep with magnesium

Magnesium is a natural muscle relaxant, when combined with lavender and chamomile it helps prepare the body and mind for a restful sleep.

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Customer reviews

Find out what BetterYou customers are saying about their Magnesium Sleep products

"I've used this lotion for about a week. The smell is pleasant and not overpowering. Normally I wake too early (like 3-4 am!!) and struggle to get back to sleep. I've woken to my alarm now for days and feel so much more energetic in the daytime, PLUS my legs are nicely moisturised as well."

Jenny Klein

Verified buyer

"Great smell, easy to use and apply and it really does calm everything down. It's a great way to end my day ... plus the lingering lavender lull definitely puts you in sweet dream mode ... Zzzzz's away :-)"

Katherine

Verified buyer

"You are guaranteed the best sleep when you use these fragrant, soothing flakes. I love it."

Beavers

Verified buyer

Customer reviews

Find out what BetterYou customers are saying about their Magnesium Sleep products

"I've used this lotion for about a week. The smell is pleasant and not overpowering. Normally I wake too early (like 3-4 am!!) and struggle to get back to sleep. I've woken to my alarm now for days and feel so much more energetic in the daytime, PLUS my legs are nicely moisturised as well."

Jenny Klein

Verified buyer

"Great smell, easy to use and apply and it really does calm everything down. It's a great way to end my day ... plus the lingering lavender lull definitely puts you in sweet dream mode ... Zzzzz's away :-)."

Katherine

Verified buyer

"You are guaranteed the best sleep when you use these fragrant, soothing flakes. I love it.."

Beavers

Verified buyer

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