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No more pills
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Backed by Science
Magnesium Menopause Bath Flakes
$14.95
BetterYou Magnesium Menopause Bath Flakes provide a calming blend of magnesium chloride, ylang-ylang and clary sage. Helping to relieve stress, ease muscle tension and support sleep.
- Magnesium helps with sleep, bone health and normal psychological function.
- Scent of ylang-ylang and clary sage to help reduce anxiety and hot flushes.
- MTick Menopause friendly - Helps relieve some of the 48 symptoms of the menopause
Details
Experience the calming and relaxing benefits of Magnesium Menopause Bath Flakes. This powerful blend of magnesium chloride, ylang-ylang, and clary sage is specially formulated to reduce stress, soothe muscle tension, and promote restful sleep. Certified suitable for Menopause (GenM-Tick).
We aim to help women feel empowered and supported nutritionally and mentally throughout their menopause journey. That's why we've formulated a Menopause range, specially developed to help alleviate menopause symptoms. In the UK alone, there are 15.5 million menopausal women. Yet, research shows that 87%* of menopausal women feel overlooked by society and are crying out for brands to better support them with products specifically targeted to support menopause symptoms.
~ 10-30% of postmenopausal women experience osteoporosis, a gradual decline in bone density so high magnesium intake through food and supplements may decrease the progression of osteoporosis and support bone health.
BetterYou MagnesiumFlakes are a unique combination of 100% pure-source sub-terranean and marine magnesium chloride. Naturally evaporated, purified and condensed for optimal absorption.
An essential part of any bedtime routine, the intense muscle relaxation experienced when using BetterYou Magnesium Menopause Flakes is second-to-none.
Specifications
| Product size: | 750g |
|---|---|
| Concentration: | 47% |
| Active Ingredient: | Magnesium Chloride Hexahydrate |
| Absorption tested by: | Cardiff University |
Importance of magnesium
Magnesium helps to promote overall wellbeing and relaxation. It naturally supports the repair and relaxation of muscles.
Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism.
It is also vital to support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system.
How to use
Bath
Add 250g Magnesium Sleep Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes.
Footbath
Add 150g Magnesium Sleep Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.
Dosage
1kg of Magnesium Sleep Flakes contains 120g magnesium.
Storage
Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags.
Use within 12 months of opening.
This packaging can be recycled with other household plastics.
Advisory information
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.
Supplements should not replace a balanced diet or healthy lifestyle.
- All ages
- Vegetarians
- Vegans
No known contraindications with prescribed medications.
Magnesium Oil Body Spray is our strongest and purest magnesium spray. This is suitable for anyone including children and during pregnancy. This spray is purely the magnesium chloride brine as it comes out of the ground. It is called an oil due to its hygroscopic quality meaning it acts like an oil. 10 sprays delivers a minimum of 200mg (57% RDA) of optimally absorbable elemental magnesium.
The Magnesium Sensitive spray features the same pure magnesium as the Magnesium Oil Body Spray, but with a lower concentration of 15% magnesium chloride. It has been dermatologically tested so that you can be 100% confident that it will be kinder to sensitive skin. 10 sprays delivers a minimum of 100mg (28% RDA) of optimally absorbable elemental magnesium.
The Magnesium Sleep spray has added essential oils; bergamot, clary sage, grape seed and chamomile. These give off a calming and relaxing aroma to help aid normal restful sleep. Adding the essential oils brings the magnesium chloride concentration down to 28%. 10 sprays delivers a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium.
The Magnesium Muscle spray has added essential oils; arnica, capsicum and lemon oil. These essential oils have a warming effect and so help to increase blood flow to aid cell detox during and after sport. The added essential oils bring the magnesium chloride concentration down to 28%. Every 10 sprays delivers a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium.
The Magnesium Joint spray combines magnesium chloride and 105mg of glucosamine to help support normal joint function. It also has added wintergreen and menthol oil for cooling and calming effect.
The magnesium chloride we use is a solution mined in Veendam in the Netherlands. It is mined from an ancient seabed that has been condensed and purified for over 250 million years. To mine the magnesium chloride, spring water is carefully pumped down to dissolve the seam and the solution is brought up to the surface. This solution is the foundation of our Magnesium Body Sprays, Lotions, and Flakes.
Our magnesium products have been developed to be applied directly to the skin, so we do not recommend taking them orally.
There are no contraindications with any of our transdermal magnesium products.
Transdermal magnesium is perfectly safe to use during pregnancy with no restrictions on dosage levels during this time.
All our Magnesium products are suitable during pregnancy and breastfeeding.
No. You do not need to worry about overdosing when using transdermal magnesium as upper limits are only set when using the product orally.
Large doses of oral magnesium can have a laxative effect due to it being a natural relaxant, however this is avoided when using magnesium applied to the skin.
Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function.
Details
Experience the calming and relaxing benefits of Magnesium Menopause Bath Flakes. This powerful blend of magnesium chloride, ylang-ylang, and clary sage is specially formulated to reduce stress, soothe muscle tension, and promote restful sleep. Certified suitable for Menopause (GenM-Tick).
We aim to help women feel empowered and supported nutritionally and mentally throughout their menopause journey. That's why we've formulated a Menopause range, specially developed to help alleviate menopause symptoms. In the UK alone, there are 15.5 million menopausal women. Yet, research shows that 87%* of menopausal women feel overlooked by society and are crying out for brands to better support them with products specifically targeted to support menopause symptoms.
~ 10-30% of postmenopausal women experience osteoporosis, a gradual decline in bone density so high magnesium intake through food and supplements may decrease the progression of osteoporosis and support bone health.
BetterYou MagnesiumFlakes are a unique combination of 100% pure-source sub-terranean and marine magnesium chloride. Naturally evaporated, purified and condensed for optimal absorption.
An essential part of any bedtime routine, the intense muscle relaxation experienced when using BetterYou Magnesium Menopause Flakes is second-to-none.
Specifications
| Product size: | 750g |
|---|---|
| Concentration: | 47% |
| Active Ingredient: | Magnesium Chloride Hexahydrate |
| Absorption tested by: | Cardiff University |
Importance of magnesium
Magnesium helps to promote overall wellbeing and relaxation. It naturally supports the repair and relaxation of muscles.
Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism.
It is also vital to support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system.
How to use
Bath
Add 250g Magnesium Sleep Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes.
Footbath
Add 150g Magnesium Sleep Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.
Dosage
1kg of Magnesium Sleep Flakes contains 120g magnesium.
Storage
Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags.
Use within 12 months of opening.
This packaging can be recycled with other household plastics.
Advisory information
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.
Supplements should not replace a balanced diet or healthy lifestyle.
- All ages
- Vegetarians
- Vegans
No known contraindications with prescribed medications.
Magnesium Oil Body Spray is our strongest and purest magnesium spray. This is suitable for anyone including children and during pregnancy. This spray is purely the magnesium chloride brine as it comes out of the ground. It is called an oil due to its hygroscopic quality meaning it acts like an oil. 10 sprays delivers a minimum of 200mg (57% RDA) of optimally absorbable elemental magnesium.
The Magnesium Sensitive spray features the same pure magnesium as the Magnesium Oil Body Spray, but with a lower concentration of 15% magnesium chloride. It has been dermatologically tested so that you can be 100% confident that it will be kinder to sensitive skin. 10 sprays delivers a minimum of 100mg (28% RDA) of optimally absorbable elemental magnesium.
The Magnesium Sleep spray has added essential oils; bergamot, clary sage, grape seed and chamomile. These give off a calming and relaxing aroma to help aid normal restful sleep. Adding the essential oils brings the magnesium chloride concentration down to 28%. 10 sprays delivers a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium.
The Magnesium Muscle spray has added essential oils; arnica, capsicum and lemon oil. These essential oils have a warming effect and so help to increase blood flow to aid cell detox during and after sport. The added essential oils bring the magnesium chloride concentration down to 28%. Every 10 sprays delivers a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium.
The Magnesium Joint spray combines magnesium chloride and 105mg of glucosamine to help support normal joint function. It also has added wintergreen and menthol oil for cooling and calming effect.
The magnesium chloride we use is a solution mined in Veendam in the Netherlands. It is mined from an ancient seabed that has been condensed and purified for over 250 million years. To mine the magnesium chloride, spring water is carefully pumped down to dissolve the seam and the solution is brought up to the surface. This solution is the foundation of our Magnesium Body Sprays, Lotions, and Flakes.
Our magnesium products have been developed to be applied directly to the skin, so we do not recommend taking them orally.
There are no contraindications with any of our transdermal magnesium products.
Transdermal magnesium is perfectly safe to use during pregnancy with no restrictions on dosage levels during this time.
All our Magnesium products are suitable during pregnancy and breastfeeding.
No. You do not need to worry about overdosing when using transdermal magnesium as upper limits are only set when using the product orally.
Large doses of oral magnesium can have a laxative effect due to it being a natural relaxant, however this is avoided when using magnesium applied to the skin.
Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function.
