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Backed by Science
Magnesium Sleep Bath Flakes
Pure magnesium bath flakes with relaxing essential oils
$14.95
BetterYou Magnesium Sleep Flakes provide a relaxing blend of magnesium with essential oils lavender and chamomile to help slow sensory activity and quieten the mind in preparation for sleep.
- Expertly blended magnesium and essential oils
- Naturally aids muscle recovery and relaxation
- Aids restful sleep
- 100% natural magnesium chloride
- Suitable for all ages and during pregnancy
- Certified vegan and palm oil & palm oil derivative free
- Fully recyclable eco-friendly packaging
Find your local stockist here.
Details
GET THAT SLEEP MIRACLE YOU NEED
Relieve the stresses of the day with a soothing magnesium-rich bath. A natural muscle relaxant to prepare the body for sleep and relaxation, magnesium flakes nourish the body with this essential mineral. Can also be used as an effective foot soak to soothe tired feet.
REPLENISH, NOURISH & RENEW
BetterYou Magnesium Flakes is ideal for promoting overall well being, aiding skin health and relaxing muscles. Suitable for vegans, vegetarians, and all ages.
PURE, NATURAL SOURCE ZECHSTEIN MAGNESIUM CHLORIDE
The Zechstein Sea is located in the North West of Europe, sourced from an ancient seabed, 250 million years old and one mile below the earth’s surface and has been perfectly protected from man-made pollutants and heavy metals. This makes it a perfect ingredient for bath soaks for women, foot detox soak, or detox foot spa.
BACKED BY SCIENCE AND RESEARCH
BetterYou is one of the most researched magnesium minerals brands in the world, with scientific partnerships including the University of Sheffield and St. Mark’s Hospital, London. Every product is absorption tested by Dr. Charles Heard and the pharmacology team at Cardiff University
QUALITY ASSURED & PLANET FRIENDLY
BetterYou use the highest quality ingredients guaranteed free from parabens, allergens, preservatives, synthetic colors, and flavors ensuring you safe and effective magnesium chloride bath flakes. Products are made in a GMP certified facility and are against animal testing. Carbon-negative or Ocean Waste Plastic is used across the entire product range. Suitable for vegans, vegetarians, and all ages.
Specifications
Product size: | 2.3lbs (1kg) |
---|---|
Concentration: | 47% |
Active ingredient: | Magnesium Chloride Hexahydrate, lavender and chamomile |
Absorption tested by: | Cardiff University |
How to use
Bath
Add 250g Magnesium Sleep Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes. Increase amount for a more intensive experience.
Footbath
Add 150g Magnesium Sleep Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.
Dosage
1kg of Magnesium Sleep Flakes contains 120g magnesium.
Storage
Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags.
Use within 12 months of opening.
This packaging can be recycled with other household plastics.
Advisory Information
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.
Supplements should not replace a balanced diet or healthy lifestyle.
- All ages
- Use during pregnancy and breastfeeding
- Vegetarians
- Vegans
No contraindications with prescribed medications.
Ingredients
Magnesium chloride hexahydrate flakes, lavandula angustifolia (lavender) oil, anthemis nobilis (chamomile) flower oil, linalool.
Guaranteed mineral quality
Up to 47% | MgCl2 |
Up to 0.8% | KCl |
Up to 0.1% | CaCl2 |
Up to 0.6% | MgSO2 |
Up to 0.9% | NaCl |
Up to 51% | H2O |
Free Froms
- Free from pollutants
- Free from heavy metals
- Natural source
Palm-oil derivative free
This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).
Learn more about the Better Planet Project >
Planet-Friendly Packaging
EVOH is a water-soluble polymer and lines all BetterYou Magnesium Flakes resealable pouches. Its biodegradable properties allow our pouches to be 100% recyclable. The first of their kind.
Unlike other pouch linings, BetterYou pouches do not contain chlorine, dioxins, toxic gases or harmful metals but are composed of carbon, oxygen and hydrogen. They are even more efficient as our linings have a 10,000 times greater gas barrier than standard LDPE film hence preserving Flake freshness while helping to reduce waste.
All our Magnesium Flakes packaging utilse this advanced technology promoting zero harm to the environment.
The BetterYou Source
BetterYou Zechstein magnesium chloride comes from a natural source, deep inside the Earth’s crust. It has been protected from man-made pollutants for over 250 million years, ensuring quality and purity.
Our lavender and chamomile essential oils are sourced from crops grown in the UK.
Formulated in Great Britain, Made in the USA.
against animal testing.
Magnesium Oil Body Spray is our strongest and purest magnesium spray. This is suitable for anyone including children and during pregnancy. This spray is purely the magnesium chloride brine as it comes out of the ground. It is called an oil due to its hygroscopic quality meaning it acts like an oil. 10 sprays delivers a minimum of 200mg (57% RDA) of optimally absorbable elemental magnesium.
The Magnesium Sensitive spray features the same pure magnesium as the Magnesium Oil Body Spray, but with a lower concentration of 15% magnesium chloride. It has been dermatologically tested so that you can be 100% confident that it will be kinder to sensitive skin. 10 sprays delivers a minimum of 100mg (28% RDA) of optimally absorbable elemental magnesium.
The Magnesium Sleep spray has added essential oils; bergamot, clary sage, grape seed and chamomile. These give off a calming and relaxing aroma to help aid normal restful sleep. Adding the essential oils brings the magnesium chloride concentration down to 28%. 10 sprays delivers a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium.
The Magnesium Muscle spray has added essential oils; arnica, capsicum and lemon oil. These essential oils have a warming effect and so help to increase blood flow to aid cell detox during and after sport. The added essential oils bring the magnesium chloride concentration down to 28%. Every 10 sprays delivers a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium.
The Magnesium Joint spray combines magnesium chloride and 105mg of glucosamine to help support normal joint function. It also has added wintergreen and menthol oil for cooling and calming effect.
The magnesium chloride we use is a solution mined in Veendam in the Netherlands. It is mined from an ancient seabed that has been condensed and purified for over 250 million years. To mine the magnesium chloride, spring water is carefully pumped down to dissolve the seam and the solution is brought up to the surface. This solution is the foundation of our Magnesium Body Sprays, Lotions, and Flakes.
Our magnesium products have been developed to be applied directly to the skin, so we do not recommend taking them orally.
There are no contraindications with any of our transdermal magnesium products.
Transdermal magnesium is perfectly safe to use during pregnancy with no restrictions on dosage levels during this time.
All our Magnesium products are suitable during pregnancy and breastfeeding.
No. You do not need to worry about overdosing when using transdermal magnesium as upper limits are only set when using the product orally.
Large doses of oral magnesium can have a laxative effect due to it being a natural relaxant, however this is avoided when using magnesium applied to the skin.
Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function.
Details
GET THAT SLEEP MIRACLE YOU NEED
Relieve the stresses of the day with a soothing magnesium-rich bath. A natural muscle relaxant to prepare the body for sleep and relaxation, magnesium flakes nourish the body with this essential mineral. Can also be used as an effective foot soak to soothe tired feet.
REPLENISH, NOURISH & RENEW
BetterYou Magnesium Flakes is ideal for promoting overall well being, aiding skin health and relaxing muscles. Suitable for vegans, vegetarians, and all ages.
PURE, NATURAL SOURCE ZECHSTEIN MAGNESIUM CHLORIDE
The Zechstein Sea is located in the North West of Europe, sourced from an ancient seabed, 250 million years old and one mile below the earth’s surface and has been perfectly protected from man-made pollutants and heavy metals. This makes it a perfect ingredient for bath soaks for women, foot detox soak, or detox foot spa.
BACKED BY SCIENCE AND RESEARCH
BetterYou is one of the most researched magnesium minerals brands in the world, with scientific partnerships including the University of Sheffield and St. Mark’s Hospital, London. Every product is absorption tested by Dr. Charles Heard and the pharmacology team at Cardiff University
QUALITY ASSURED & PLANET FRIENDLY
BetterYou use the highest quality ingredients guaranteed free from parabens, allergens, preservatives, synthetic colors, and flavors ensuring you safe and effective magnesium chloride bath flakes. Products are made in a GMP certified facility and are against animal testing. Carbon-negative or Ocean Waste Plastic is used across the entire product range. Suitable for vegans, vegetarians, and all ages.
Specifications
Product size: | 2.3lbs (1kg) |
---|---|
Concentration: | 47% |
Active ingredient: | Magnesium Chloride Hexahydrate, lavender and chamomile |
Absorption tested by: | Cardiff University |
How to use
Bath
Add 250g Magnesium Sleep Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes. Increase amount for a more intensive experience.
Footbath
Add 150g Magnesium Sleep Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.
Dosage
1kg of Magnesium Sleep Flakes contains 120g magnesium.
Storage
Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags.
Use within 12 months of opening.
This packaging can be recycled with other household plastics.
Advisory Information
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.
Supplements should not replace a balanced diet or healthy lifestyle.
- All ages
- Use during pregnancy and breastfeeding
- Vegetarians
- Vegans
No contraindications with prescribed medications.
Ingredients
Magnesium chloride hexahydrate flakes, lavandula angustifolia (lavender) oil, anthemis nobilis (chamomile) flower oil, linalool.
Guaranteed mineral quality
Up to 47% | MgCl2 |
Up to 0.8% | KCl |
Up to 0.1% | CaCl2 |
Up to 0.6% | MgSO2 |
Up to 0.9% | NaCl |
Up to 51% | H2O |
Free Froms
- Free from pollutants
- Free from heavy metals
- Natural source
Palm-oil derivative free
This product has been certified palm oil and palm oil derivative free by The International Palm Oil Free Certification Trademark (POFCAP).
Learn more about the Better Planet Project >
Planet-Friendly Packaging
EVOH is a water-soluble polymer and lines all BetterYou Magnesium Flakes resealable pouches. Its biodegradable properties allow our pouches to be 100% recyclable. The first of their kind.
Unlike other pouch linings, BetterYou pouches do not contain chlorine, dioxins, toxic gases or harmful metals but are composed of carbon, oxygen and hydrogen. They are even more efficient as our linings have a 10,000 times greater gas barrier than standard LDPE film hence preserving Flake freshness while helping to reduce waste.
All our Magnesium Flakes packaging utilse this advanced technology promoting zero harm to the environment.
The BetterYou Source
BetterYou Zechstein magnesium chloride comes from a natural source, deep inside the Earth’s crust. It has been protected from man-made pollutants for over 250 million years, ensuring quality and purity.
Our lavender and chamomile essential oils are sourced from crops grown in the UK.
Formulated in Great Britain, Made in the USA.
against animal testing.
Magnesium Oil Body Spray is our strongest and purest magnesium spray. This is suitable for anyone including children and during pregnancy. This spray is purely the magnesium chloride brine as it comes out of the ground. It is called an oil due to its hygroscopic quality meaning it acts like an oil. 10 sprays delivers a minimum of 200mg (57% RDA) of optimally absorbable elemental magnesium.
The Magnesium Sensitive spray features the same pure magnesium as the Magnesium Oil Body Spray, but with a lower concentration of 15% magnesium chloride. It has been dermatologically tested so that you can be 100% confident that it will be kinder to sensitive skin. 10 sprays delivers a minimum of 100mg (28% RDA) of optimally absorbable elemental magnesium.
The Magnesium Sleep spray has added essential oils; bergamot, clary sage, grape seed and chamomile. These give off a calming and relaxing aroma to help aid normal restful sleep. Adding the essential oils brings the magnesium chloride concentration down to 28%. 10 sprays delivers a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium.
The Magnesium Muscle spray has added essential oils; arnica, capsicum and lemon oil. These essential oils have a warming effect and so help to increase blood flow to aid cell detox during and after sport. The added essential oils bring the magnesium chloride concentration down to 28%. Every 10 sprays delivers a minimum of 180mg (51% RDA) of optimally absorbable elemental magnesium.
The Magnesium Joint spray combines magnesium chloride and 105mg of glucosamine to help support normal joint function. It also has added wintergreen and menthol oil for cooling and calming effect.
The magnesium chloride we use is a solution mined in Veendam in the Netherlands. It is mined from an ancient seabed that has been condensed and purified for over 250 million years. To mine the magnesium chloride, spring water is carefully pumped down to dissolve the seam and the solution is brought up to the surface. This solution is the foundation of our Magnesium Body Sprays, Lotions, and Flakes.
Our magnesium products have been developed to be applied directly to the skin, so we do not recommend taking them orally.
There are no contraindications with any of our transdermal magnesium products.
Transdermal magnesium is perfectly safe to use during pregnancy with no restrictions on dosage levels during this time.
All our Magnesium products are suitable during pregnancy and breastfeeding.
No. You do not need to worry about overdosing when using transdermal magnesium as upper limits are only set when using the product orally.
Large doses of oral magnesium can have a laxative effect due to it being a natural relaxant, however this is avoided when using magnesium applied to the skin.
Toxic symptoms from increased magnesium intake are not common as the body eliminates excess amounts, unless there are serious problems with kidney function.