Product Guides

Why You Need Calcium & Magnesium for Good Health

You need Magnesium & Calcium for good health, & to support your bones. Find the benefits of these vital nutrients with BetterYou.

Magnesium flakes vs Dead Sea salts—what’s the difference?

Magnesium flakes and Dead Sea salts are similar products and offer similar benefits. On this page we answer the following questions...

Magnesium supplements—are they safe and what dosage should you take?

Is it possible to take too much magnesium? Our guide goes into recommended doses & how supplement safely to reap the benefits of this vital nutrient.

Magnesium Flakes vs. Epsom Salts: What's the difference?

Magnesium Flakes and Epsom Salts may appear very alike with similar uses, but there are key differences. So which one is best for your health?